Bad Breath? Cure It !
Bad Breath Self-Tests
For Persitant bad breath/halitosis visit http://www.oraltechlabs.ph
Bad Breath Cure, Bad Breath Treatment, How To Cure Bad Breath
Embarrassed by Bad Breath! How to Naturally Treat Halitosis With your Diet!
You are reading this right now because you or a loved one suffers from the disease of bad breath… halitosis! And one word you can use to describe the disease which affects 50-80 million
Americans is…. Embarrassed! In fact, in many cases, people voice how 'bad breath' has created social and psychological barriers and has even affected personal relationships with their
significant other. Constant worry about the smell of halitosis can even have a negative effect how people perform professionally. At work, dates, parties, gatherings, and daily life, bad breath can
be devastating to anyone.
So do you have bad breath? Simply worrying about your bad breath or keeping your fears to yourself is not a good solution. Ask honest opinions about your breath from trusted family and friends
may be the first step to a 'call to action' against bad breath. To learn what halitosis is and five natural remedies to treat halitosis, please keep reading.
What is Halitosis?
Chronic halitosis is a condition in which a person produces an offensive odor from their oral or nasal regions that they are unable to eliminate with normal oral hygiene techniques, such as
brushing, flossing and rinsing. The occasional "morning breath" most people experience is not true halitosis. Bad breath may be affected by many different factors including what you eat, dry
mouth, smoking and not brushing/flossing correctly. It can also be a sign of a medical disorder, such as a local infection in the respiratory tract, chronic sinusitis, postnasal drip, chronic
bronchitis, diabetes or gastrointestinal disturbance, liver or kidney ailment.
Where does Halitosis come from?
Typically, the bad breath odor comes from activity of bacteria in the mouth, usually from the back part of the tongue. Simply put, microorganisms in the mouth break down proteins and produce
foul smelling gasses leaving the victim with 'bad breath'.
Five Main Types of Mouth Odors that contribute to Bad Breath.
1. Periodontal - odor from the crevicular fluid in the periodontal pockets (between teeth)
2. Nasal - odor from nasal cavity
3. Denture- odor emitted from removable dentures (false teeth)
4. Tongue - odor from posterior tongue dorsum (back part of tongue) (most common)
5. Smoker's Breath - odor emitted from habitual smoker
Help is Around the Corner!
Fortunately, you can cure the disease of halitosis by practicing some common oral hygiene procedures. Unfortunately, most people have common 'bad habits' for brushing, flossing and scraping.
Could you be making some 'bad breath' mistakes?
Tips for Brushing, Flossing, and Scraping
Brushing your teeth is paramount for fighting bad breath! You should use a soft bristled tooth brush and brush at least twice a day. All surfaces of teeth (outer, inner, and top) need to be brushed
back and forth in short one-tooth strokes. Many halitosis sufferers will often not brush long enough.
Flossing should be done with fluoride floss that is about 15 inches long. Make sure you guide floss (back and forth) between teeth and not snap floss between your teeth. Make sure the floss
touches all edges of side teeth and gum line. Start a pattern so you do not miss any teeth, including the back of molars.
Scraping the tongue is often a forgotten oral hygiene practice. To scrape the tongue of the 'bad breath causing' bacteria, take regular tooth brush and dip the toothbrush into mouthwash. The
toothbrush now can be used to gently brush the back of tongue. You should repeat this step until the yellow/white film is brushed off of tongue.
You can also change your diet to fight halitosis.
A Halitosis-Fighting Diet
1. Water is your Best Friend! Drink as much of it as you can! We would recommend up to 10-12 glasses per day! Dry mouth is linked with bad breath.
2. Finish that Fruit! Fruit is loaded with water, vitamins and minerals! We should have listened to "An apple a day keeps the doctor away".
3. Vegetables! You are not a kid anymore, eat those vegetables. Besides having ample water they will also help your overall health.
4. Lower your Dairy! Eating dairy foods will often produce a foul odor!
5. Lower your Protein! Eating meats will also create a 'bad breath' reaction.
6. Drink Tea NOT Coffee! Compounds found in green or black tea have been found to stop the growth of bacteria that cause bad breath.
7. Sugarless Yogurt! Researchers have found that sugarless yogurt reduces compounds that create bad breath.
Finally, do not stop here! You have finally started on the path to eliminate bad breath for good! This is just the tip of the iceberg for information to fight against halitosis. Remember that educating
yourself on halitosis will be the main tool to ridding yourself of bad breath. Imagine no more bad breath, no more awkwardness, no more worrying! Please don't wait another day counting the
hours until your next 'bad breath situation'… A guaranteed solution is just clicks away. Check out our research-based site today! You will not regret it… guaranteed!
How do you test your own breath?
Well it would be, but why do you have problems finding and keeping a boyfriend or girlfriend? Why do people touch their noses when your near them or talking to them? Why do people back away from you?
The humiliating truth is your breath smells awful and nobody will tell you. People tell others about your bad breath but not you. This is how people can go for years wondering what is going on.
Until the miserable day when a trusted person or a careless person tells you “hey your breath smells disgusting” and from then on the way people react to you all becomes clear.
So how do you know you have bad breath? and what is the best test for bad breath? The absolute best way is to see how many people touch or hold a finger/hand under or over their noses. If people often do this when you’re talking or near them you can be certain without a doubt you suffer from bad breath-halitosis.
Sadly once you know you have bad breath your good mental health starts to go bad as you focus your mind on your bad breath problem. It is normal for people to close out any remaining friends and family at this stage. The resulting lack of social interaction concerns us most as it results in a range of mental issues from closing out society to suicide. So it is a very serious issue. It will Ruin relationships & your social life. But it need not be this way, read on to learn more about bad breath.
At about this point people commonly ask for other self test anyway, so here we go.
Do the following test I hour after brushing and before eating or drinking.
Breathe into a glass and then smell the inside of glass.
Chew on a plastic pen for 10 minutes then smell it.
Ask people about your breath.
Pick your rear teeth with a tooth pick and smell it.
Rub a cotton bud on the back or your tongue then smell it.
Lick your wrist wait for it to dry then smell it.
Buy a home testing kit ($20). Kits include swabs to gather bacterial and sulphuric samples from the back of your tongue that you add to the pack of solution, wait 5 minutes, then the color change will indicate your breath smell.
Floss your rear teeth and smell the floss.
Use a mirror to look at the very back of your tongue to see if it is white.
So did any of the tests above detect bad breath? Yes? No?
Well it will not really matter because of this-
Your Sinus System.
Bacteria’s ultimate food supplier and the reason you can not smell your own breath.
Here is the start of a world of hell for bad breath sufferers.
Among much else Post Nasal Drip & Tonsil Stones, most bad breath sufferers have it and don't even know it or even what it is. And yet PND & Tonsil Stones can keep bad breath going strong for your life time. Even if you floss, gargle, scrape, drink lots of water and chew lots of gum. None of it makes a bit of difference.
Bad breath you see, involves your mouth, your throat and your sinus system.
So use the advice gained by Oraltech Labs™© 12 years of researching bad breath to address all 3 areas, clear your Post Nasal Drip, clean out your tonsils & return your mouth to excellent oral health.